Bar Chart-Scientific analysis of Kenyan marathon runners shows 96% to 99% Vegetarian diet - Non-Lowcarb.

Bar Chart:

Scientific Study reveals the Diet of the top Kalenjin Marathon distance athletes.

Kenyan Marathon runners are over 90+ percent Vegan, and over 96+ percent Vegetarian.

SOURCE: Fully confirmed peer-reviewed scientific journal: The British Journal of Nutrition - "Food and Macronutrient Intake of Male adolescent Kalenjin Runners in Kenya" - Center for African Studies, Copenhagen Muscle Research Centre, Dept of Medical Sciences, Nutrition Unit, Uppsala Sweden (2002), 88, 711–717 DOI: 10.1079/BJN2002728

(CLICK THE IMAGE TO READ THE GRAPH IN A LARGER VIEW)

This is Study #1 of 2 fully authenticated scientific dietary analyses made down to the gram (g) of the diet of the Kenyan kalenjin elite distance runners.

The scientific nutritional analysis published in the peer-reviewed British Journal of Nutrition showed a nutrient intake for the top elite Kenyan runners that is plant-based, grain-fueled anti-paleo, and approximately 96% Vegetarian.

This is the diet that has been producing, along with other factors, some of the fittest athletes and fastest marathon and distance runners on earth.


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